Welcome to the New Health Society – a personal training studio in Munich where science-based coaching meets personalized fitness. I am Alex, the founder of New Health Society, and together with my best friend Julian, we turned our vision into reality in mid-2023. As sports scientists, we set out to bring a more effective, evidence-based approach to fitness and health coaching.
How Two Sports Scientists Built the New Health Society
Our journey started in 2019 when Julian and I began studying sports science with a focus on health and strength training. Even then, we shared a strong passion for performance optimization and knew we wanted to make a lasting impact in the fitness industry. After our studies, we took different career paths:
- Julian pursued his Master’s in Sports Science, specializing in movement and rehabilitation.
- I moved to Berlin, working at one of Germany’s top personal training institutions, MTM. Over four years, I had the privilege of coaching more than 50 clients and learning from some of the best trainers in the industry.
During this time, I met Klemen, a skilled fitness coach who would later become an important part of our company. Despite our separate paths, Julian and I remained in close contact, regularly exchanging ideas on how to improve training methods and help people overcome health challenges. Our shared vision ultimately brought us back to Munich, where we decided to create something unique: a personal training studio focused on science-backed, individualized coaching.
Why We Created the New Health Society
The current healthcare and fitness industry has major flaws:
- It treats symptoms rather than preventing them.
- It promotes quick fixes instead of long-term solutions.
- It provides outdated, one-size-fits-all advice.
We wanted to change that by building a system that focuses on prevention, education, and personalized coaching.
What New Health Society, offers:
- Personal training tailored to your unique body, goals, and lifestyle
- A science-based approach that eliminates guesswork
- Long-term strategies for sustainable health and performance
- A supportive community that keeps you motivated
Our mission is simple: help you build strength, improve health, and enhance your overall quality of life through an approach based on science, not trends.
If you are serious about improving your health and performance, we are ready to help you achieve your goals.
Visit us at Lilienthalallee 5, Munich, Germany 80807 and take the first step toward lasting change.
Our channels: Instagram: @newhealthsociety linkedIn: linkedin.com/newhealthsociety
