Semi-Personal Group Training

WHAT TO EXPECT

1 2 3 4 5

1

Initial Consultation

Mobility assessment, goal setting & in-depth coaching conversation.

2

Tailored Training Plan

Your plan is designed based on proven sports science principles – structured, progressive, and adapted monthly.

3

Supervised Group Sessions

You train with a small group – no waiting times, no chaos. Your coach keeps a close eye on your form, focus and progress throughout.

4

Freedom to book

Book your appointment in the early morning or evening at your own convenience.

5

Ongoing Adjustments

Every four weeks, your training plan evolves with you. We keep you moving forward.

FREE INITIAL CONSULTATION

What makes it different?

Individual plans in a group setting
Maximum 60-minute sessions, fully coached
Monthly plan updates based on your actual progress
Systematic periodization for real, visible results
Small groups, high energy – without losing the personal touch

initial consultation

Who is it for?

Driven professionals who want structure, not guesswork
High achievers looking for health and performance – not just another gym
Anyone who values expertise, progress, and premium service
People who are done wasting time in overcrowded or unstructured workouts

Whether you’re getting back into shape, want to train smarter, or need a system that fits into your high-paced life – this is made for you.

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Why choose New Health Society Group Training?

Because you deserve more than a spot in a class.

You deserve a clear structure, professional guidance, and a space where progress isn’t optional – it’s guaranteed.

We combine:

The efficiency of group training
The depth of individual coaching
The premium experience of a personal gym

This is not about working out.

It’s about taking your health seriously – and building a better version of yourself, one session at a time.

About Us

PRICING

2X per week 3X per week 4X per week

2X Per Week

360€ / MONTH

Join a small group for twice-weekly sessions—perfect for accountability, fun and steady progress.

3X Per Week

480€ / MONTH

Three group classes a week keep the momentum high. Push each other, build strength, and share the journey.

4X Per Week

560€ / MONTH

Maximize your health with four sessions a week. Ideal for fast-tracking your health in a motivating group setting.

Learn more about our mission and values

OUR CULTURE

Coaches of the New Health Society

OUR COACHES

Learn more about our space

OUR FACILITY

Learn more about our Mission and Values